Tuesday 10 April 2012

Are You Pregnant or Trying to Conceive?



 Whether you are trying to conceive or are expecting, 
our clinic has options that could benefit you!


Did you know that at any point in time during your pregnancy, you can still receive treatment by a registered massage therapist? Our therapists are specially trained to treat pregnant women. There are also cushions specifically designed for a proper and comfortable massage during pregnancy. Though the pictures may look deceiving, the cushions are quite comfortable.
 
They allow you to lie supine (face up), prone (face down) and on either side. The cushions are adjustable, and have a place for your tummy and breasts. Women who have booked with us while pregnant love the fact that they can still be treated with no discomfort.  

We make sure that proper care is taken when massaging during the entire pregnancy. After four months, a general but gentle massage is usually very enjoyable for the both the mother and the growing baby. There are numerous benefits from massage therapy for a woman during pregnancy. As a mother’s body makes changes for the baby to grow, the body can undergo a lot of stress, both physically and emotionally. Speak to your massage therapist about your concerns, where your pain and/or discomfort is so that they can better treat you.

Your posture will change as the body’s center of gravity is altered to help carry the weight of the baby. Your body’s muscles and joints will begin to stretch and move to prepare itself for childbirth, which may cause mild to severe discomfort. Massage therapy can help ease this discomfort. 

Chiropractic care is also another option for an expecting mother.  Some women will experience intense back pain as their posture changes. A visit to the chiropractor can correct the posture ill-alignment to better handle the weight distribution.

We also offer Acupuncture for women that are trying to conceive, as well as prenatal and postpardom treatments to help with the overall wellness of your body. If you have any questions, check out our other blogs that we have previously posted about frequently asked questions concerning these topics.

Figure 1
 “(Fig. 1). In the nonpregnant state, connective tissue is responsible for the tensile strength of major fascial structures, ligaments, and joints and is able to withstand all extra physical effort.”
Figure 2






“Realignment is best done in front of a full-length mirror or with the aid of a partner. Body weight should be evenly distributed through the center of each foot and midway between left and right feet. Knees are slightly bent to overcome hyperextended knees. Abdominal muscles are gently contracted and the buttocks tucked under to correct the tilt of the pelvis. The sternum is projected forward, which will stretch the upper back, allowing the shoulder girdle to extend comfortably posteriorly. The head is repositioned by upward stretching of the neck; the chin is tucked in with the top of the head maintained parallel to the floor (Fig. 2).”





This website has some great information to help you better understand what changes your body will make during pregnancy and suggests positive changes to eliminate pain, and prevent injury:

No comments:

Post a Comment